{"id":429,"date":"2019-07-16T17:08:51","date_gmt":"2019-07-16T17:08:51","guid":{"rendered":"https:\/\/gimnasiocurves.com\/?p=429"},"modified":"2019-07-16T17:10:41","modified_gmt":"2019-07-16T17:10:41","slug":"en-curves-las-arenas-he-podido-recuperar-mi-figura-y-mi-energia","status":"publish","type":"post","link":"https:\/\/gimnasiocurves.com\/eus\/en-curves-las-arenas-he-podido-recuperar-mi-figura-y-mi-energia\/","title":{"rendered":"En Curves Las Arenas he podido recuperar mi figura y mi energ\u00eda"},"content":{"rendered":"<h3>Curves es un gimnasio femenino en el que cada socia se marca sus propios objetivos, la reducci\u00f3n de peso, mantenimiento y puesta en forma, mejora del estado de \u00e1nimo, y muchas m\u00e1s ventajas. En el caso de Rossy, socia de <strong>Curves Las Arenas<\/strong>, descubrir el <a href=\"https:\/\/gimnasiocurves.com\/eus\/el-metodo-definitivo-para-estar-en-forma-pensado-para-todo-tipo-de-mujeres\/\">entrenamiento de Curves<\/a> \u00a1ha sido toda una sorpresa!<\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-430 alignleft\" src=\"https:\/\/gimnasiocurves.com\/wp-content\/uploads\/2019\/07\/087bebe2-9141-452e-b834-779274a9d5ab.jpg\" alt=\"\" width=\"239\" height=\"309\" srcset=\"https:\/\/gimnasiocurves.com\/wp-content\/uploads\/2019\/07\/087bebe2-9141-452e-b834-779274a9d5ab.jpg 1240w, https:\/\/gimnasiocurves.com\/wp-content\/uploads\/2019\/07\/087bebe2-9141-452e-b834-779274a9d5ab-233x300.jpg 233w, https:\/\/gimnasiocurves.com\/wp-content\/uploads\/2019\/07\/087bebe2-9141-452e-b834-779274a9d5ab-768x991.jpg 768w, https:\/\/gimnasiocurves.com\/wp-content\/uploads\/2019\/07\/087bebe2-9141-452e-b834-779274a9d5ab-794x1024.jpg 794w, https:\/\/gimnasiocurves.com\/wp-content\/uploads\/2019\/07\/087bebe2-9141-452e-b834-779274a9d5ab-1080x1394.jpg 1080w, https:\/\/gimnasiocurves.com\/wp-content\/uploads\/2019\/07\/087bebe2-9141-452e-b834-779274a9d5ab-400x516.jpg 400w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><\/p>\n<p>Rossy lleva 8 meses en nuestro circuito, y en este tiempo ha conseguido bajar 12,7 kg y ha perdido 10 cms de cadera. Pero lo mejor es que ha <strong>conseguido mejorar el sue\u00f1o, se siente con mucha m\u00e1s energ\u00eda<\/strong> y desde el tercer d\u00eda de entrenamientos <strong>han mejorado considerablemente sus dolores de espalda<\/strong>, sobre todo gracias a los estiramientos finales del entrenamiento.<\/p>\n<p><strong>Su rutina de entrenamientos \u00a1no falla! <\/strong>Acude a Curves Las Arenas todos los d\u00edas alternando el horario, ma\u00f1anas o tardes dependiendo del tiempo que tenga, aunque cuando mejor entrena Rossy es a medio d\u00eda. Una de las ventajas del entrenamiento de Curves es que <strong>en solo 30 minutos conseguimos realizar un entrenamiento completo del cuerpo<\/strong>, entrenamiento de fuerza, cardiovascular, estiramientos. Adem\u00e1s de empezar a llevar un estilo de vida saludable, <strong>alterna los entrenamientos con sesiones de bici dos d\u00edas a la semana<\/strong>, \u00a1todo un record!<\/p>\n<p>&nbsp;<\/p>\n<p>En el caso de Rossy, acudi\u00f3 a Curves Las Arenas gracias a su peluquera. <strong>No era una persona deportista ni lo buscaba<\/strong>, pero Irune, socia tambi\u00e9n de Curves, le explic\u00f3 en qu\u00e9 consist\u00edan los entrenamientos y vino a probarlo. Desde entonces no ha dejado de entrenar, y una de las cosas que m\u00e1s agradece son las entrenadoras.<\/p>\n<blockquote><p><em>\u201cLas monitoras de Curves Las Arenas siempre est\u00e1n pendientes de mi, meti\u00e9ndome ca\u00f1a, conf\u00edan en que puedo hacer m\u00e1s y mejor, y gracias a ellas me motivan para seguir cumpliendo los retos que me he propuesto\u201d<\/em><\/p><\/blockquote>\n<h3>Si t\u00fa tambi\u00e9n quieres probar el entrenamiento, <strong><a href=\"https:\/\/gimnasiocurves.com\/eus\/\">ap\u00fantate \u00a1y pru\u00e9balo gratis!<\/a><\/strong><\/h3>","protected":false},"excerpt":{"rendered":"<p>Curves es un gimnasio femenino en el que cada socia se marca sus propios objetivos, la reducci\u00f3n de peso, mantenimiento y puesta en forma, mejora del estado de \u00e1nimo, y muchas m\u00e1s ventajas. En el caso de Rossy, socia de Curves Las Arenas, descubrir el entrenamiento de Curves \u00a1ha sido toda una sorpresa! Rossy lleva [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>En Curves Las Arenas he podido recuperar mi figura y mi energ\u00eda - Gimnasio Curves<\/title>\n<meta name=\"description\" content=\"Curves es un gimnasio femenino en el que cada socia se marca sus propios objetivos. 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