{"id":2452,"date":"2021-07-25T19:24:50","date_gmt":"2021-07-25T19:24:50","guid":{"rendered":"https:\/\/gimnasiocurves.com\/?p=2452"},"modified":"2024-08-21T09:39:10","modified_gmt":"2024-08-21T09:39:10","slug":"recetas-veraniegas","status":"publish","type":"post","link":"https:\/\/gimnasiocurves.com\/eus\/recetas-veraniegas\/","title":{"rendered":"Recetas veraniegas"},"content":{"rendered":"
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Cuando pensamos en el verano, pnsamos en el calor y en las vacaciones. Lo que menos nos apetece es meternos en la cocina y ponernos a cocinar. Por ello, te hemos preparado una recopilaci\u00f3n de nuestras mejores\u00a0recetas de verano f\u00e1ciles y r\u00e1pidas<\/strong>\u00a0de hacer en casa<\/p>

Fusili con verduras y anchoas<\/span><\/span><\/h1>

Ingredientes<\/p>

  • 400 gr fusilli<\/li>
  • 1 cebolla<\/li>
  • 2 calabacines medianos<\/li>
  • 1 diente de ajo<\/li>
  • 1 bote peque\u00f1o de anchoas en aceite de oliva<\/li>
  • Queso parmesano<\/li>
  • Sal<\/li>
  • Pimienta<\/li>
  • Aceite de oliva virgen extra<\/li><\/ul>
    1. En una cazuela ponemos un poco de aceite y un diente de ajo. Cuando el aceite se empiece a calentar, a\u00f1adimos las anchoas, con aceite de la lata y dejamos cocinando a fuego lento.<\/li>
    2. Aparte cortamos en dados peque\u00f1os la cebolla, que agregaremos a la cazuela cuando veamos que las anchoas est\u00e1n casi desechas.<\/li>
    3. Mientras, ponemos una olla con agua abundante y sal para hervir la pasta.<\/li>
    4. Cuando la cebolla este pochada, apagamos el fuego y en este momento a\u00f1adimos los calabacines rallados mejor que cortados.<\/li>
    5. Escurrimos la pasta, y la mezclamos con la verdura y la anchoa en la cazuela.<\/li>
    6. Espolvoreamos un poco de queso parmesano u otro que nos guste, y pimienta negra al gusto y servimos caliente.<\/li><\/ol>

      Zumo de fresas y naranja<\/span><\/h1>

      Ingredientes<\/p>

      • Necesitaremos, 250 ml de zumo de naranja (aproximadamente una taza) 150 gramos de fresas con sus hojas y una licuadora \u00f3 batidora.<\/li><\/ul>
        1. Limpia las fresas y quita las hojas, pero no las tires.<\/li>
        2. Exprime las naranjas hasta hacer un jugo y \u00e9chalo en la licuadora.<\/li>
        3. Agrega las fresas ya limpias y a\u00f1ade tambi\u00e9n las hojas ya que son muy saludables y le dar\u00e1n un toque delicioso al zumo.<\/li>
        4. Mezcla los ingredientes y d\u00e9jalos durante unos minutos.<\/li>
        5. Tambi\u00e9n puedes a\u00f1adir un poco de agua para que la mezcla quede m\u00e1s ligera.<\/li>
        6. S\u00edrvelo en un vaso largo. Si quieres puedes agregar un poco de hielo picado en el vaso de la licuadora para no esperar a que se enfr\u00ede el zumo. \u00a1As\u00ed cuentas con m\u00e1s vitaminas!.<\/li>
        7. Para decorar el vaso puedes hacer un corte en la parte inferior de una fresa y colocarla en el borde del vaso.<\/li><\/ol>

          Tortitas de avena con platano<\/span><\/h1>

          Ingredientes<\/p>

          • 5 cucharadas de harina de avena<\/li>
          • 100 g de fresas<\/li>
          • 75 ml de leche vegetal<\/li>
          • 2 cucharadas de miel<\/li>
          • \u00bd cucharadita de levadura<\/li>
          • 2 cucharadas de az\u00facar moreno<\/li>
          • canela<\/li>
          • 1 huevo<\/li>
          • 2 pl\u00e1tanos<\/li>
          • sal<\/li>
          • \u00bd cucharadita de esencia de vainilla<\/li>
          • mantequilla<\/li><\/ul>

            \u00a0<\/p>

            Casca el huevo en un bol y b\u00e1telo junto con el az\u00facar. A\u00f1ade la leche y mezcla. Tamiza encima la harina con la levadura, la canela y una pizca de sal. Pela los pl\u00e1tanos. Aplasta uno de ellos con un tenedor y a\u00f1\u00e1delo al bol. Aromatiza con la vainilla. Bate hasta conseguir una crema homog\u00e9nea. Calienta 1 cucharada de mantequilla en una sart\u00e9n antiadherente peque\u00f1a y cuaja la masa anterior en forma de tortitas. Cu\u00e9celas 2 minutos por cada lado. Ret\u00edralas y res\u00e9rvalas. Limpia las fresas, l\u00e1valas y c\u00f3rtalas con el pl\u00e1tano restante en rodajas. Reparte las tortitas en los platos intercalando tortitas y capas de fruta. Vierte la miel por encima y sirve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

            Cuando pensamos en el verano, pnsamos en el calor y en las vacaciones. Lo que menos nos apetece es meternos en la cocina y ponernos a cocinar. Por ello, te hemos preparado una recopilaci\u00f3n de nuestras mejores\u00a0recetas de verano f\u00e1ciles y r\u00e1pidas\u00a0de hacer en casa Fusili con verduras y anchoas Ingredientes 400 gr fusilli 1 […]<\/p>\n","protected":false},"author":4,"featured_media":2471,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"\nRecetas veraniegas - Gimnasio Curves<\/title>\n<meta name=\"description\" content=\"Desde Curves te hemos preparado una recopilaci\u00f3n de nuestras mejores\u00a0recetas de verano f\u00e1ciles y r\u00e1pidas\u00a0de hacer en casa. Descubrelas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gimnasiocurves.com\/eus\/recetas-veraniegas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas veraniegas - Gimnasio Curves\" \/>\n<meta property=\"og:description\" content=\"Desde Curves te hemos preparado una recopilaci\u00f3n de nuestras mejores\u00a0recetas de verano f\u00e1ciles y r\u00e1pidas\u00a0de hacer en casa. 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